Tag: reflexology

Reflexology- Pregnancy & Fertility

Complementary TherapiesPregnancy
Reflexology is a non intrusive complementary therapy based on the theory that all our organs, structures and glands in the body have a corresponding reflex in the feet. Pressure is applied to these area which encourages and triggers the body own healing mechanisms, boosting the immune system, improving circulation and stimulating the lymphatic system to release the bodies toxins. It also encourages homeostasis particularly in relation to the nervous and endocrine system.

The benefits of reflexology may also improve your sleep pattern, energy levels and sense of wellbeing. It gives you some “me time” which we all need in our hectic lives!

 

Reflexology in Pregnancy

Maternity reflexology is a specific form of reflexology aimed at women during any part of their pregnancy journey. It works by supporting the body (and its hormones) to maintain a state of balance, reducing stress levels and targeting any niggling symptoms of pregnancy such as nausea, muscular aches and pains, changes in posture or heartburn.

Studies completed in Denmark and UK have shown that reflexology can be associated with drastically speeding up labour and reducing pain.

 

Fertility

Getting pregnant is not as easy for some couples as it is for others and they can find themselves in a very stressful and emotive situation which in turn may create a vicious cycle. Reproductive reflexology is very helpful in supporting fertility. It can be used as a stand alone treatment to enhance your natural fertility or alongside various IVF treatments.
Members of the Association of Reproductive Reflexology Association are specially trained to work alongside medicated cycles using treatment protocols that we believe works to enhance the medications efficacy.
Kathy is a member of the Association of Reproductive Reflexologist, Association of Reflexologists & CHNC. She has been a registered Reflexologist for 10 years, specialising in fertility. She works from the comfort of your own home. Kathy has two daughters, Emily and Charlotte. She likes cooking, going to the gym and holidays in Greece.
If you would like to know more about reflexology with Kathy then please contact her on 07731445394 or kathryn.woods1@btopenworld.com

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One month 🎂

You know in the Chinese culture women are encouraged to rest for the whole month following birth and I mean seriously rest. No phones, TV, visitors, chores or other disctractions. Women in Chinese culture are traditionally encouraged to just eat, sleep, rest and feed their babies. This time around I’ve tried to take this way on board, limit visitors, accept help and reduce expectations. I have the next 18years and then some to be a crazy busy mother. Having this month to slow down has been necessary for survival. No one regrets doing too little during these early days. Always remember that when you’ve been through birth and are getting to know your baby, the rest of the world can wait.
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Delphi is celebrating her one month birthday by making the most of the all you can eat boob buffet this evening and I have a family size packet of mini eggs.

📸 Chui King Li
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