In 1982 my mother gave birth to me with the assistance of hypnobirthing. She told me the birth experience was beautiful and she was in control throughout. 30 years later, I was in labour with my first child and I thought my experience would be similar to my mums. That I would be in control. That I would enjoy the experience of bringing a new life into the world. Well, the birth was awful. I felt I was not in control of my body. I was terrified. I kept my eyes shut throughout. I demanded all drugs going and completely lost all faith in myself. It took me a long time to recover physically and mentally. Hence, the long gap of five years before we decided, it was time to try for another.
Determined to be stronger this time and take control again, I was recommended a taster session in Hypnobirthing. I only did NCT previously and didn’t look into Hypnobirthing properly. The course was incredible. I talked through my first experience with other mums and the wonderful Beth from Bump to Baby Chapter. I came away from the meeting feeling empowered and ready to go.
Between the hypnobirthing course and yoga classes, I learnt how to breath, relax and focus. I also met some absolutely fabulous women. I felt that I was stripping back everything medical thrown at me and remembering, as a woman, my body is built to grow a human. An actual human AND its built to give birth. That I should not be scared of the birth, my body will know what to do and I just need to breath, focus and work with it and my baby to get through labour.
9 months and 3 days later, I woke up, got my daughter ready for school and felt a ‘twinge’. The period cramp kind of twinge. The ‘oh yes its finally happening…oh sh*t its finally happening’ kind of twinge. I was meeting a friend for coffee that morning, but as I got to her house, the cramps stopped.
I cracked on with my day as usual, but let the husband know that things might be on the move soon…at some point.
I demanded a curry for tea. But I couldn’t eat it. Not like me at all to refuse food. 9pm came and the cramps returned. We called ahead to my parents who live an hour away, to get over quickly to help look after my daughter. They arrived just after 10pm. I sat bouncing on my ball, visualising, breathing, eating (to keep the energy levels up). Had a few cat naps and by 3am, I was ready to head into hospital.
We arrived at the birthing centre in Gloucester and I explained to the midwife, I wanted a hypnobirth. At this point, everything was manageable. VERY uncomfortable, but manageable. I walked about the room, had a bath and ate some more. But not much was happening with the contractions. They were remaining at the same constant, manageable level of pain. At shift change over we had another midwife. She asked if it was OK to examine me. I agreed. Unfortunately, I hadn’t progressed any further. She gave me another stretch and sweep and said I had two options…. Go home or go out for a few hours. I felt a complete failure and just wanted to go home. So we packed everything up. Walked out of the birth centre door and WHACK a MASSIVE surge. I stopped, cried, breathed and walked further….WHACK….another surge. This happened all the way to the car park. My husband asked what I wanted to do, but I said I had been told to go home, so we were going home.
The journey back to Cheltenham was interesting. I cursed every road bump and pot hole.
As we pulled onto the drive, I thought the baby was about to pop out. I made it to our downstairs toilet, goodness knows how, but I made it. I had a quick wee and then said, HOSPITAL. Well, I screamed HOSPITAL at my husband. I didn’t want to go back to Glos and to be honest, I felt like we wouldn’t make it.
We headed straight to Cheltenham where we were greeted by a midwife at the front entrance. Lisa was incredible. She was the calming, soothing, chilled out midwife I needed. My husband set up the music, so I could listen to the tracks from my yoga classes. I plonked my massive (I was massive) tired body in the birthing pool and I cried. The water was so relaxing and relieved my body straight away. I don’t think I have ever felt such a sensation of relief. I felt, safe.
The contractions remained intense, however, things progressed slowly. I was in the water, on my side out of the water, leaning against the wall, leaning against the husband, on the loo…everything. It was now the afternoon and I was exhausted. My breathing techniques were being helped by gas and air, but I had reached my limit. I asked for my mum…which I never do. I needed some time to recoup ready for the final leg. So they gave me diamorphine. It took the spikey edge off every surge. I was able to have a snooze in between the waves and my hubby even managed to eat a chicken sandwich. Which, I wasn’t aware of.
When the final moment came, I was led on my side, legs, arms, bum entwined with midwife and hubby. I felt like I needed a massive poop. I didn’t experience this sensation in the birth of my daughter, as I had an epidural and by this point had my legs in stirrups in the operating theatre. She was stuck and needed a little helping hand to get out. But, this time round I could feel everything. My body knew exactly what it was doing and I remember thinking, ‘my body can do this. I was built to do this’. Lots of banshee screaming erupted (I had been vocalising my surges most of the birth, but this was on another level of loudness) I could feel the head coming. It didn’t sting. It didn’t hurt. It felt like a HUGE relief, finally I was at the end of this. I was finally going to meet my baby. One last push and out my gorgeous baby came. All 9lb 9 of him! No wonder he had taken so long to get down the birth canal.
My midwife, lisa was such a special lady. She helped calm me down and remind me I can do it in moments when I lost my positive thoughts. She understood hypnobirthing techniques and even had the music we were listening to on her phone. It felt like we were meant to give birth in Cheltenham in the midwifey unit. This was the birth I wanted first time round.
The birth was amazing. Long, painful but amazing. I had given birth to an absolutely beautiful baby boy. I did it naturally (apart from the diamorphine pain relief, which I think helped to save my husbands blood circulation to his hands. They were squeezed a lot during labour) The hypnobirthing along with meeting incredible women, reminded me of what I had achieved with my daughter and what I CAN achieve. Our bodies are incredible, we have got this.
Want to know about ways to have a great birth?
You can get all the information from our award-winning hypnobirthing and antenatal classes but ONLINE with The Bump to Baby Chapter’s Hypnobirthing and Antenatal Online Course.
Photo credits Chui King Li Photography