Barre, Pilates & Pregnancy Fusion

EventsPregnancy
Sunday 20th November 3-5pm the Acorn Unit Wholefoods Cheltenham is having an all female takeover.
Join me, Lottie, (I’ll be 20 weeks pregnant at this stage eek!) for an hour of Barre and Pilates fusion specifically designed for us preggos to take part and enjoy. After an hour of exercise we will then be treated to a live Cooking demo from the fabulous foodie, trained chef, and barrister (!) Lottie Elvidge who will add a Christmas theme to proceedings with a Christmas canapé bake off. There will be lots to try and beautiful scents to fill the room. Please feel free to invite husbands and other hungry mouths along to join us at this point!
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Next, Boston Tea Party have laid on a delectable feast of gluten free chocolate brownies, scrumble and flapjacks and Wholefoods will provide goody bags to die for.
So… if you fancy an afternoon of health and indulgence, meeting like minded women who are all going through the same thing as you then book your ticket now. Tickets are £22 and are strictly limited, so please book quick to avoid disappointment. Bring a friend or make new ones, it’s a very sociable and friendly afternoon of fun and feasting.
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To book your space email Lottie Keble-Wyatt directly at llkeble@hotmail.com or if you have any questions drop me a line or call me on 07771587053. I also provide personal training and group work to help strengthen ready for birth and to make you feel a little bit more like you again!
Do checkout my website www.keblewyattstudios.com to find out more.
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Winner of 🌟The Best Pregnancy Support Service in Gloucestershire 2017🌟, The Bump to Baby Chapter has something for everyone. 🌟For expectant couple wanting to know all you need to know about labour, baby and those early days we have midwife led antenatal courses. 🌟For a second or third time mother wanting to birth without fear after a negative birth experience. There’s hypnobirthing one day classes for the busy Mum. 🌟Free blogs with tips on birth and baby for all 🌟Buggy walks in Cheltenham for new mothers to bring the sisterhood in motherhood. So whatever stage of pregnancy and whatever number baby have a look at the page, website and get involved 🌟
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You know in the Chinese culture women are encouraged to rest for the whole month following birth and I mean seriously rest. No phones, TV, visitors, chores or other disctractions. Women in Chinese culture are traditionally encouraged to just eat, sleep, rest and feed their babies. This time around I’ve tried to take this way on board, limit visitors, accept help and reduce expectations. I have the next 18years and then some to be a crazy busy mother. Having this month to slow down has been necessary for survival. No one regrets doing too little during these early days. Always remember that when you’ve been through birth and are getting to know your baby, the rest of the world can wait.
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